Clean Gut

Clean Gut

The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing your Health

eBook - 2013
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In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete toolkit for reversing disease and sustaining life-long health.

All of today's most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and heal the body every moment of every day And yet for far too many of us, this remarkable system is in disrepair, which leads to all kinds of health problems--from extra pounds, aches and pains, allergies, mood swings, and lack of libido, to heart disease, cancer, autoimmune disorders, insomnia, and depression.

But we no longer have to be sick to get healthy. In this groundbreaking program, Alejandro Junger, M.D. explains how instead of treating the symptoms as they arise, we can preemptively attack disease before it takes root in the gut.

No matter your current state of health, you will benefit from this program: Clean Gut will help you put an end to everyday ailments, reverse chronic disease, and achieve true, long-lasting health.

Publisher: New York, NY :, HarperOne, an Inprint of HarperCollins Publishers,, [2013]
ISBN: 9780062075895
Branch Call Number: Online eBook
Characteristics: 1 online resource
text file, rda
Additional Contributors: OverDrive, Inc

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RDL
Apr 14, 2014

I consider this an essential book because it approaches the topic with the view of "taking care of the farm". Crepka rightly finds faults with substantiation of claims but I believe that he does us a favour in pointing out the problem. Very few companies will be willing to fund studies that do not generate tons of revenue, therefore do not wait for them.

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crepka
Nov 26, 2013

Don't waste your time. This book gives an interesting overview of the digestive and immune systems, and has some good recipes in the back. But the author's main claim that an un-healthy "gut" is the main cause of disease isn't substantiated with any data. There are no studies referred to which back up his claims - just anecdotes.

booklady1 Jun 24, 2013

All of today’s most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and heal the body every moment of every day And yet for far too many of us, this remarkable system is in disrepair, which leads to all kinds of health problems—from extra pounds, aches and pains, allergies, mood swings, and lack of libido, to heart disease, cancer, autoimmune disorders, insomnia, and depression.

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booklady1 Jul 02, 2013

booklady1 thinks this title is suitable for 18 years and over

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booklady1 Jun 24, 2013

All of today’s most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and heal the body every moment of every day And yet for far too many of us, this remarkable system is in disrepair, which leads to all kinds of health problems—from extra pounds, aches and pains, allergies, mood swings, and lack of libido, to heart disease, cancer, autoimmune disorders, insomnia, and depression.

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booklady1 Jun 24, 2013

The gut is the body's great trickster.

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