20 Minutes to Master ... Yoga

20 Minutes to Master ... Yoga

eBook - 2013
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Yoga has been shown to benefit both mind and body in the short and long term; it opens doors to a healthy lifestyle, a supple body and personal peace. 20 Minutes to Master Yoga is a clear introduction to the practice and key postures, showing you how to master the core ideas in just 20 minutes.
Publisher: Glasgow :, HarperCollins Publishers,, 2013
ISBN: 9780007529407
Branch Call Number: Online eBook
Characteristics: 1 online resource
text file, rda
Additional Contributors: OverDrive, Inc

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