20 Minutes to Master ... YogaeBook - 2013
Yoga has been shown to benefit both mind and body in the short and long term; it opens doors to a healthy lifestyle, a supple body and personal peace. 20 Minutes to Master Yoga is a clear introduction to the practice and key postures, showing you how to master the core ideas in just 20 minutes.
Publisher: Glasgow :, HarperCollins Publishers,, 2013
Branch Call Number: Online eBook
Characteristics: 1 online resource text file, rda