Bright Eyed

Bright Eyed

Insomnia and Its Cultures

Book - 2015
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The author discusses insomnia, the insomnia culture that has been created, the various treatments available, and his own battle with insomnia.
Publisher: Toronto :, Coach House Books,, [2015]
Edition: First edition
Copyright Date: ♭2015
ISBN: 9781552453124
Characteristics: 129 pages


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Dec 29, 2015

This poor writer suffers far more from insomnia than I do. I feel like an amateur in comparison. This book looks at our 24/7 way of life, the loss of darkness at night, the constant distractions of TV and the internet, and pretty soon, I was feeling a little desperate for all of us. A good book with an important cautionary tale.

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