Breathe

Breathe

Yoga for Teens

Book - 2007
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Speaking directly to teen girls, this guide explains the benefits of a peaceful, positive outlook in developing a yoga practice and in navigating the wild world of high school, complete with inspirational quotes and embarrassing stories from the author's own hilarious teen years. Includes a 35-minute DVD. Full color.
Publisher: New York : DK Pub., 2007
Edition: 1st American ed. --
ISBN: 9780756626617
0756626617
Branch Call Number: YA 613.7046 Chr 3564
Characteristics: 160 p. :,col. ill. +,1 videodisc (4 3/4 in.)
Additional Contributors: Coppola, Angela
Alternative Title: Yoga for teens

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EternalJules
Dec 30, 2013

This book is great and it really helps! I love yoga now!

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emmamiller095
Aug 12, 2010

A Wonderful Book!!! Perfect for people just getting into yoga or expert yogis. It explains why you do yoga and the terms--also gives sections on what poses to do for different emotions! Includes DVD:)

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